Ep 056  How to Change Overwhelm in Your Life

Ep 056 How to Change Overwhelm in Your Life

0 0 3 mesi fa
What is Overwhelm?

To put it plainly, the essential drivers of overwhelm resemble the following:

• Too many things to do •Too brief a period to do it •Too many expectations that you have of yourself, of life, and that others have of you • A feeling of endeavoring to "keep up" with life and struggling on • Running on few or no internal resources until you get worn out physically, mentally and spiritually

• Stress develops. It resembles endeavoring to work from inside a dim haze and ... Maggiori informazioni

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